HOW Meetings

Find hope, support, and recovery through Overeaters Anonymous H.O.W. meetings in Houston. Meetings are available in person, online, by phone, and in hybrid formats. All meeting times are listed in Central Time.

  • MONDAY
  • TUESDAY
  • THURSDAY
  • SATURDAY
  • SUNDAY

Monday Big Book and 12&12 @ 6:00 PM

Online Meeting (WSO #89938⁩)

Meeting Details

Monday Book Study @ 7:00 PM (SugarLand)

In Person Meeting (WSO #53286)

Meeting Details

  • Location: Christ Church Sugar Land, 3300 Austin Parkway, Sugarland, TX 77479
  • Note: We meet on the Second Floor of the Main building to enter by the office.
  • Contact: Sarah C. 281-841-9407

Monday OA/HOW New Beginnings @ 6:45 PM (Fort Worth)

Online Meeting (WSO # )

Meeting Details

The New Beginnings OA/HOW group is based in Fort Worth, Texas, and follows a different format from the Houston OA/HOW meetings. Weekly meeting topics are: Big Book study, Step of the Month study, Tradition of the Month study or General Discussion, Speaker, Chair’s Choice if there is a 5th week. New Beginnings uses both AA and OA literature as well as literature agreed upon by group conscience. New Beginnings follows the structure (food plans, questions, etc.) agreed upon by the DFW OA/HOW Intergroup in 1993. 

Tuesday “For Today” @ 11:00 AM

Online Meeting (WSO #89633)

Meeting Details

  • Topic: OA/HOW meeting using daily reading from “For Today”.
  • Join Zoom Meeting
  • Meeting ID: 573 405 436
  • Password: OAHOW 
  • Dial in by phone: (346) 248-7799 or find your local number
  • Contact: Carolyn C. 925-250-8744

Tuesday Evening @ 7:00 PM

Online Meeting (WSO # )

Meeting Details

Tuesday Evening @ 7:00 PM

In Person Meeting (WSO # )

Meeting Details

  • Location: The Hope and Healing Center, 717 Sage, Houston, TX 77056
  • Room 204 (2nd Floor)
  • GPS Address (Building Location): 
    5025 Riverway Drive, 77056
  • Contact: Carroll 713-524-4550
Image description

The Hope & Healing center is located on a small street off of Riverway drive and to the east of the church cathedral. Located between Sage Road & S. Post Oak Lane on a small street off Riverway Drive and to the east of the church cathedral. If you can’t find it call this number 713-871-1004. The office admin can help you find it. She is there until 8pm.

Thursday “For Today” @ 11:00 AM

Online Meeting (WSO #89633)

Meeting Details

  • Topic: OA/HOW meeting using daily reading from “For Today”.
  • Join Zoom Meeting
  • Meeting ID: 573 405 436
  • Password: OAHOW 
  • Dial in by phone: (346) 248-7799 or find your local number
  • Contact: Carolyn C. 925-250-8744

Thursday Women’s @ 6:15 PM

Online Meeting (WSO #800299 )

Meeting Details

Thursday OA/HOW New Beginnings @ 6:45 PM (Fort Worth)

Online Meeting (WSO # )

Meeting Details

The New Beginnings OA/HOW group is based in Fort Worth, Texas, and follows a different format from the Houston OA/HOW meetings. Weekly meeting topics are: Big Book study, Step of the Month study, Tradition of the Month study or General Discussion, Speaker, Chair’s Choice if there is a 5th week. New Beginnings uses both AA and OA literature as well as literature agreed upon by group conscience. New Beginnings follows the structure (food plans, questions, etc.) agreed upon by the DFW OA/HOW Intergroup in 1993. 

Thursday Men's Meeting @ 6:30 PM

Online Meeting (WSO #801946 )

Meeting Details

Saturday Morning @ 9:30 AM

Online Meeting (WSO # )

Meeting Details

Thursday “For Today” @ 10:00 AM

Online Meeting (WSO #88805)

Meeting Details

  • Topic: OA/HOW meeting using daily reading from “For Today”.
  • Join Zoom Meeting
  • Meeting ID: 573 405 436
  • Password: OAHOW 
  • Dial in by phone: (346) 248-7799 or find your local number
  • Contact: Carolyn C. 925-250-8744

Saturday “Food for Thought” @ 1:00 PM

Online Meeting (WSO # )

Meeting Details